HELLO AND WELCOME!

WHO WE ARE
Heal ’n Hip Hop is a weekly show on Dash Radio’s Native Rhymes channel. We feature guests with unique gifts and showcase thought provoking music from old school and new artists not commonly played on main stream radio.

OUR GOAL
Our intention is to share practical tools with spiritual principles so they are understandable and accessible to everyone. Heal ’n Hip Hop is a force for good to create change within ourselves and our community through music, deep healing and self awareness to foster a positive mindset.

LEARN MORE!

 


 

Latest Posts

Episode 52: Supaman “Good Fortune on Mother Earth”

https://open.spotify.com/episode/2A0zceNoNNiQRNgjAorGv2?si=koWIsRq4SMOzxrNL_eKzbw Listen ‘n Learn: The story behind Supaman’s integration of Hip Hop and Native American culture Supaman’s collaboration with Taboo at the Black Eyed Peas with the Standing Rock movement The creative process foundation connection with the Creator Adding Pow Wow culture of native prayerful melody in his music The sacredness of how babies are…

Continue Reading Episode 52: Supaman “Good Fortune on Mother Earth”

Episode 51: Cyphering the Love of Hip Hop with Toni Blackman

https://open.spotify.com/episode/3SvKL1sOo1XRvL5SrB2XeC?si=hrztD3DWTEGknWTzv3mvzw Listen ‘n Learn: The challenges of being the first US Hip Hop ambassador in the 80s Honoring your voice as a Hip Hop head to push the culture forward Creating Rhyme like a Girl and building confidence with young women around the world Insight to her new book, “Wisdom of Cypher” How cyphers are…

Continue Reading Episode 51: Cyphering the Love of Hip Hop with Toni Blackman

Episode 50: How to Meditate When You’re Too Stressed, Depressed or Overwhelmed with Jennifer Pearlstein

https://open.spotify.com/episode/0Gm63wnii7SeKmeRFfm3r7?si=hcSVofIoSLGe-hoexSK7_A Listen ‘n Learn: Great reasons to partake in mindfulness workshops such as hers What mindfulness can do for post Covid-19 anxiety  The misconceptions of meditation The best way to start meditating for first timers Where does anxiety come from  How to create a mindfulness “bell” What to do when you are being triggered by…

Continue Reading Episode 50: How to Meditate When You’re Too Stressed, Depressed or Overwhelmed with Jennifer Pearlstein

Episode 49: Roqy Tyraid “It’s Bigger Than Hip Hop”

https://open.spotify.com/episode/4PhHOUadJJv0lyG9DN0bQY?si=176fe625dd28484a Listen ‘n Learn: Roqy’s Musical influences Disarming and preservation through the community activism in  Phoenix Arizona What is “grime” How being an artist plays a role in being socially aware “There is no unity without community” About Our Guest: California born, ROQY TYRAiD has an uncompromising sound which is deeply rooted in the 90s…

Continue Reading Episode 49: Roqy Tyraid “It’s Bigger Than Hip Hop”