Episode 39: Ho’oponopono

Listen ‘n Learn: How Jay’s methodology of breath work Why breath work resonates with men The roots of Ho’oponopono Ho’oponono for self, inner child, parents, and another person One session has tremendous breakthroughs with permanent results Releasing DMT Track List: Afeni – Rapsody ft PJ Morton Aaliyah – Rapsody  …

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Episode 38: You Become What You Think About

Listen ‘n Learn: If you are not thinking the right thoughts, you are not going to have the right outcome Your values shape the way you act How to critical is the gap between word and actions Cultivating or changing any habit The importance of changing your verbiage Your current…

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Episode 37: Astrology

Listen ‘n Learn: Merging consciousness and culture by shifting from a mindset of surviving to a mindset of thriving Understanding the cycles of astrology How to use astrology as a tool to navigate your life Understanding sun and moon signs to plan your future The truth about Mercury Retrograde What…

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Episode 36: Crystal Healing

Listen ‘n Learn: How the power of choice is a spiritual issue Understanding the molecular structure of crystals How crystals heal Cleaning and recharging rocks Crystal meanings and power Track List: In Women Colour – Haviah Mighty Hercules –  Common                    …

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Episode 35: Breathwork

Listen ‘n Learn: How breathing into parts of your body you can activate the sympathtic nervous center (i.e., trauma) Drawing wisdom and finding value in ancient wisdom How breathwork allows you to get through hard days AJ’s breathing technique and how to do it Track List: I Want You –…

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Episode 34: 5 Elements of the Mind

Listen ‘n Learn: How helping others heals yourself Confronting limited beliefs Dissecting the Five Elements of the Mind Letting “mystical tools” prove themselves to you Using mantra to shift negativity The most challenging mind element that Drake understands How fear tells us where to go & grow, not where to…

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Episode 33: Dre Lloyd ‘n Sampa the Great

Listen ‘n Learn: Dre Lloyd What is the ultimate victory for artists Dre’s experience to get realize his goals The one word that keeps him motivated Oppression Sampa the Great Sampa’s roots before having the confidence to pursue music Early hip hop influences and discovering how to translate poetry Incorporting…

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Episode 32: Shamanic Keys

Listen ‘n Learn: What is shamanism? How every truth comes from surrender Writing code to create your reality Word Yourself Up and Get Full Track List: Time – NF                                          …

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Episode 31: Angels

Listen ‘n Learn: The difference between archangels, angels and guardian angels How to call upon these entities for help Misconceptions of angels in religion Listening for angelic guidance Track List: Scenario – Tribe Called Quest Road To The Riches – Kool G Rap & DJ Polo Have A Nice Day…

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Episode 30: Peace Awareness

Listen ‘n Learn: The sign of the Spirit is JOY, LOVE & PEACE Identify what is the most disempowering action we do to ourselves The science of gratitude Discover the value of the labyrinth, events and the Urban Retreat oasis offered at the Center Track List: Thriving – MJB x…

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