Episode 39: Ho’oponopono

Listen ‘n Learn: How Jay’s methodology of breath work Why breath work resonates with men The roots of Ho’oponopono Ho’oponono for self, inner child, parents, and another person One session has tremendous breakthroughs with permanent results Releasing DMT Track List: Afeni – Rapsody ft PJ Morton Aaliyah – Rapsody  …

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Episode 35: Breathwork

Listen ‘n Learn: How breathing into parts of your body you can activate the sympathtic nervous center (i.e., trauma) Drawing wisdom and finding value in ancient wisdom How breathwork allows you to get through hard days AJ’s breathing technique and how to do it Track List: I Want You –…

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