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Tag: how to meditate

Episode 50: How to Meditate When You’re Too Stressed, Depressed or Overwhelmed with Jennifer Pearlstein

Author: Category: Episodes

Listen ‘n Learn: Great reasons to partake in mindfulness workshops such as hers What mindfulness can do for post Covid-19 anxiety  The misconceptions of meditation The best way to start meditating for first timers Where does anxiety come from  How to create a mindfulness “bell” What to do when you…

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Monday Motivation to keep it moving with your eyes Monday Motivation to keep it moving with your eyes on the prize👁💙
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#healnhiphop #mondaymotivation #mondayquotes #mosdef
Level up with gratitude ✨ . . . #gratitude #heal Level up with gratitude ✨
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#gratitude #healnhiphop #knowledgeispower #levelup #heal #tiktokinspo 
RePosted @donnyarcade @4biddenknowledgetv 
@4biddenknowledge 💯
Monday Mantra: I am rooted in my ground, in my lan Monday Mantra: I am rooted in my ground, in my land.
I am rooted in my family and my home.
I am rooted in my friends and my work. 
I have roots that I am proud of. 
I am rooted but I flow! 
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#stayrooted #flow #healnhiphop #mantra #motivationalquotes
It was on this day 48 years ago that DJ Kool Herc It was on this day 48 years ago that DJ Kool Herc threw his legendary back-to-school basement party, which would go on to create the foundation for Hip Hop music.  Instead of playing the songs in full, he played only their instrumental sections, or “breaks” - sections where he noticed the crowd went wild. During these “breaks” his friend Coke La Rock hyped up the crowd with a microphone. Through jumpstarting a sound and movement that is now considered to be the most popular genre in music, Hip Hop was born ✨
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#hiphophistory #djkoolherc #cokelarock #hiphopculture #hiphop #backtoschool #bronx #healnhiphop #hiphopheads #hiphopparty #thebreaks #emcee #dj
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Connect with us

healnhiphop

Monday Motivation to keep it moving with your eyes Monday Motivation to keep it moving with your eyes on the prize👁💙
.
.
.
#healnhiphop #mondaymotivation #mondayquotes #mosdef
Level up with gratitude ✨ . . . #gratitude #heal Level up with gratitude ✨
.
.
.
#gratitude #healnhiphop #knowledgeispower #levelup #heal #tiktokinspo 
RePosted @donnyarcade @4biddenknowledgetv 
@4biddenknowledge 💯
Monday Mantra: I am rooted in my ground, in my lan Monday Mantra: I am rooted in my ground, in my land.
I am rooted in my family and my home.
I am rooted in my friends and my work. 
I have roots that I am proud of. 
I am rooted but I flow! 
.
.
.
#stayrooted #flow #healnhiphop #mantra #motivationalquotes
It was on this day 48 years ago that DJ Kool Herc It was on this day 48 years ago that DJ Kool Herc threw his legendary back-to-school basement party, which would go on to create the foundation for Hip Hop music.  Instead of playing the songs in full, he played only their instrumental sections, or “breaks” - sections where he noticed the crowd went wild. During these “breaks” his friend Coke La Rock hyped up the crowd with a microphone. Through jumpstarting a sound and movement that is now considered to be the most popular genre in music, Hip Hop was born ✨
.
.
.
#hiphophistory #djkoolherc #cokelarock #hiphopculture #hiphop #backtoschool #bronx #healnhiphop #hiphopheads #hiphopparty #thebreaks #emcee #dj
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